🧠 Structured Therapy Programs

Evidence-based 8-week recovery programs tailored to your specific addiction. Choose your path to healing.

🔒 Therapy Plus Required

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📋 ASSESSMENT NEEDED
🍺

Alcohol Recovery Program

Evidence-based 8-week program combining CBT, mindfulness, and relapse prevention for alcohol addiction

📅 8-Week Journey:

Week 1 Craving management
Week 2 Trigger identification
Week 3 Sobriety milestones
Week 4 Social situations

📋 Assessment Required

Complete the Alcohol assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🚬

Tobacco Freedom Program

Comprehensive 8-week nicotine cessation program with NRT guidance and behavioral therapy

📅 8-Week Journey:

Week 1 Nicotine withdrawal
Week 2 Habit replacement
Week 3 Relapse prevention
Week 4 Health recovery

📋 Assessment Required

Complete the Tobacco assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🌿

Cannabis ClearMind Program

Specialized 8-week program for cannabis dependency with sleep restoration and anxiety management

📅 8-Week Journey:

Week 1 Sleep restoration
Week 2 Anxiety management
Week 3 Motivation recovery
Week 4 Mental clarity

📋 Assessment Required

Complete the Cannabis assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🎰

Gambling Recovery Program

Financial recovery-focused 8-week program with impulse control and budget rebuilding

📅 8-Week Journey:

Week 1 Impulse control
Week 2 Financial recovery
Week 3 Relapse prevention
Week 4 Self-exclusion tools

📋 Assessment Required

Complete the Gambling assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
📱

Social Media Detox Program

Digital wellness 8-week program focused on reducing social media dependency and comparison

📅 8-Week Journey:

Week 1 Screen time reduction
Week 2 FOMO management
Week 3 Real-world connection
Week 4 Self-esteem

📋 Assessment Required

Complete the Social_media assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🛍️

Shopping & Spending Recovery

8-week program for compulsive shopping with budget mastery and emotional spending awareness

📅 8-Week Journey:

Week 1 Impulse control
Week 2 Budget mastery
Week 3 Emotional spending
Week 4 Financial goals

📋 Assessment Required

Complete the Shopping assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
❤️

Sex Addiction Recovery

8-week intimacy recovery program with boundary setting and healthy sexuality restoration

📅 8-Week Journey:

Week 1 Boundary setting
Week 2 Intimacy skills
Week 3 Shame reduction
Week 4 Healthy sexuality

📋 Assessment Required

Complete the Sex assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💪

Exercise Balance Program

8-week program for exercise addiction with rest recovery and body image work

📅 8-Week Journey:

Week 1 Rest & recovery
Week 2 Body image
Week 3 Balanced fitness
Week 4 Injury prevention

📋 Assessment Required

Complete the Exercise assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💊

Opioid Recovery Program

Medically-informed 8-week opioid recovery with MAT support and pain management alternatives

📅 8-Week Journey:

Week 1 MAT support
Week 2 Pain management
Week 3 Relapse prevention
Week 4 Overdose prevention

📋 Assessment Required

Complete the Opioids assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED

Stimulant Recovery Program

8-week program for stimulant dependency (cocaine, meth, etc) with energy restoration

📅 8-Week Journey:

Week 1 Energy restoration
Week 2 Sleep hygiene
Week 3 Dopamine recovery
Week 4 Impulse control

📋 Assessment Required

Complete the Stimulants assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
😴

Sedative Recovery Program

Safe 8-week benzodiazepine/sedative taper with anxiety management and sleep restoration

📅 8-Week Journey:

Week 1 Safe tapering
Week 2 Anxiety management
Week 3 Sleep restoration
Week 4 Medical supervision

📋 Assessment Required

Complete the Sedatives assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🌈

Hallucinogen Recovery Program

8-week reality-grounding program with integration support and mental health stabilization

📅 8-Week Journey:

Week 1 Reality grounding
Week 2 Integration work
Week 3 Mental health
Week 4 Spiritual exploration

📋 Assessment Required

Complete the Hallucinogens assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🌬️

Inhalant Recovery Program

8-week harm reduction program with brain health focus and safety education

📅 8-Week Journey:

Week 1 Harm reduction
Week 2 Brain health
Week 3 Safety education
Week 4 Underlying issues

📋 Assessment Required

Complete the Inhalants assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💉

Substance Recovery Program

Comprehensive 8-week multi-substance recovery with polysubstance support

📅 8-Week Journey:

Week 1 Multi-substance recovery
Week 2 Harm reduction
Week 3 Relapse prevention
Week 4 Recovery community

📋 Assessment Required

Complete the Other_drugs assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🎮

Gaming Addiction Recovery

8-week digital wellness program for gaming addiction with real-world reconnection

📅 8-Week Journey:

Week 1 Screen time balance
Week 2 Real-world skills
Week 3 Social connection
Week 4 Achievement reframing

📋 Assessment Required

Complete the Gaming assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🍔

Food Addiction Recovery

Evidence-based 8-week program for food addiction and eating disorders using intuitive eating and DBT skills

📅 8-Week Journey:

Week 1 Intuitive eating
Week 2 Emotional regulation
Week 3 Body image
Week 4 Mindful eating

📋 Assessment Required

Complete the Food assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💼

Work Addiction Recovery

Comprehensive 8-week workaholism recovery program focused on work-life balance and boundary setting

📅 8-Week Journey:

Week 1 Boundary setting
Week 2 Time management
Week 3 Stress reduction
Week 4 Life balance

📋 Assessment Required

Complete the Work assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🤝

Codependency Recovery

8-week codependency healing program focused on healthy boundaries and self-identity

📅 8-Week Journey:

Week 1 Healthy boundaries
Week 2 Self-identity
Week 3 Emotional awareness
Week 4 Relationship patterns

📋 Assessment Required

Complete the Codependency assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED

Caffeine Detox Program

Gentle 8-week caffeine reduction program with natural energy restoration

📅 8-Week Journey:

Week 1 Gradual reduction
Week 2 Energy restoration
Week 3 Sleep improvement
Week 4 Natural alertness

📋 Assessment Required

Complete the Caffeine assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🎭

Drama-Free Living Program

8-week program for breaking drama addiction patterns and cultivating inner peace

📅 8-Week Journey:

Week 1 Emotional stability
Week 2 Healthy relationships
Week 3 Inner peace
Week 4 Trauma healing

📋 Assessment Required

Complete the Drama assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💸

Crypto Trading Recovery

8-week program for cryptocurrency trading addiction with financial literacy and impulse control

📅 8-Week Journey:

Week 1 Impulse control
Week 2 Financial literacy
Week 3 Risk management
Week 4 Emotional regulation

📋 Assessment Required

Complete the Crypto assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
💳

Financial Recovery Program

8-week financial addiction recovery with debt management and spending control

📅 8-Week Journey:

Week 1 Spending control
Week 2 Debt management
Week 3 Financial planning
Week 4 Emotional spending

📋 Assessment Required

Complete the Financial assessment to unlock this program

Take Assessment →
📋 ASSESSMENT NEEDED
🕊️

Spiritual Balance Program

8-week program for religious obsession and scrupulosity using CBT and exposure therapy

📅 8-Week Journey:

Week 1 Scrupulosity management
Week 2 Faith-OCD distinction
Week 3 Anxiety reduction
Week 4 Spiritual community balance

📋 Assessment Required

Complete the Religious assessment to unlock this program

Take Assessment →